Thank you for participating in the iQuit program to help you quit smoking.
Do this:

1. Listen to the 6 podcasts on your computer or ipod
2. Click “SMS” to get a text message a day for 30 days
3. Take the 3 surveys: Today, one month from today and six months from today
4. Click “Ask the Expert” to ask a question

Your name will be entered in a random drawing to win one of ten iPod nanos. You must complete the first survey which is on this page.  Then in one month you will get an email with a link to the second survey. In 6 months you will get an email with a link to complete the final survey. You must complete all 3 surveys to win an iPod. Everything is confidential, your name will not be shared with anyone. This program will help you reach your goal of freedom from tobacco.

CLICK HERE to start the Survey